Active in the Well-Being sector since 2016, I offer, through my training, tools facilitating personal evolution and healing processes, in a holistic manner (diet, physical activity, breathing & meditation, personal development and therapy, energy care).
Conferences and interventions, group or private lessons, targeted coaching, in short, personalize your consultation and choose your tools, I am here to support you!
It is important to use several tools that complement and support each other: choose the ones that suit you best and structure the consultation session perfectly suited to your needs!
– Naturopathy & Ayurveda
– Yoga, breathing & Meditation
– Reiki treatments
– Focusing Therapy
– Guidance & Tarot
Discover my latest articles!
*** Reading time : 5 minutes 30 *** After living almost 20 years abroad, I decided to get closer to my roots after the pandemic. I returned to Charente-Maritime region, in France, where the family home is located, in the countryside. It was then that I...
***Reading time : 3 minutes*** Ahh, meditation. The one everyone is talking about, but which remains for many of us a rather abstract concept... We all know its benefits, but it is sometimes difficult to implement on a daily basis, often because of a lack of a...
*** Reading this article will take 6 minutes of your time *** It was when we arrived in Andalusia, in November 2021, that I met Manon, founder of the ContraBanda thrift store, in Granada, Spain. Being myself a long-time fan of second-hand...
After living 1 year and a half in Bergamo, Lombardy, it’s now Andalusia, in Spain, that calls us. Quite a roadtrip ! And what’s better to take well-deserved breaks along the road and stop by nice and typical coffee shops from the different regions that we are crossing...
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